Total and real recovery begins with you !!!
Its is our mission that you lead a healthy and happy life!!
Recovery Work (1) through (5) below are dedicated for your continued recovery and care plan at Hillside Laguna. Most of the work you have thus far done at Hillside Laguna is provided under each Recovery Work link below for your convenience to redo as many times as you wish. We suggest that you take the time to visit each Recovery Work link, fill in the blanks on the the relevant work sheets, print, and continue to use as a reference.
Its is our mission that you lead a healthy and happy life!!
Recovery Work (1) through (5) below are dedicated for your continued recovery and care plan at Hillside Laguna. Most of the work you have thus far done at Hillside Laguna is provided under each Recovery Work link below for your convenience to redo as many times as you wish. We suggest that you take the time to visit each Recovery Work link, fill in the blanks on the the relevant work sheets, print, and continue to use as a reference.
Sobriety begins with you !!!
The 12 step work sheets under the link below are dedicated for your continued sobriety. We recommend discussing them with your sponsor and follow the instructions. We suggest that you take the time to fill in the blanks on the the relevant work sheets, print, and continue to use as a reference.
The 12 step work sheets under the link below are dedicated for your continued sobriety. We recommend discussing them with your sponsor and follow the instructions. We suggest that you take the time to fill in the blanks on the the relevant work sheets, print, and continue to use as a reference.
12 Step Work Sheets - Start here
Relaxing Meditation Music
|
|
|
TEDx . Talks
Compassion
Compassion and the true meaning of empathy |
Reconnecting with compassion |
Expanding your circle of compassion |
Finding your Compassion |
|
Compassion at the dinner table...
|
Self-realization and attaining true compassion
|
Balancing compassion |
Why aren't we more compassionate? |
Anger, Compassion &What it means to Be strong..
|
|
Happiness
The surprising science of happiness |
Plug into your hard wired happiness |
|
|
|
Happiness and its surprises |
Flow, the secret to happiness |
Want to be happier? Stay in the moment. |
How to buy happiness |
Success
8 Secrets of success |
Success is a continuous journey |
Choice
Why we do what we do ? |
The art of choosing |
Are we in control of our own decisions? |
Why we make bad decisions |
Breaking bad habits |
The paradox of choice |
Measuring what makes life worthwhile |
Don't eat the Marshmallow! (delayed gratification) |
A simple way to break a bad habit
|
|
Psychology
|
The psychology of your future self
|
Codependency, Narcissism and Healing Trauma |
|
|
|
The psychology of evil |
The new era of positive psychology |
The psychology of time |
10 myths about psychology, debunked |
The Power of Addiction & The Addiction of Power |
Self improvement
Practicing emotional first aid |
The power of believing you can improve |
Human Nature/ Habits
Nature. Beauty. Gratitude. |
Human nature and the blank slate |
What our language habits reveal |
In praise of slowness |
Why we love, why we cheat |
Our buggy moral code |
Mind
Experience vs Memory |
The brain in love |
Visual Illusions that show how we (mis)think |
What hallucination reveals about our minds |
What hallucination reveals about our minds |
Exploring the mind of the killer |
How reliable is your memory? |
Play is more than just fun |
|
|
|
